Even small children can experience tooth discoloration, yellowing and staining for many different reasons. Teeth, while durable, are also vulnerable to many different aspects of our diet and lifestyle which can lead to tooth decay, staining and discoloration. Some medications can cause discoloration of the teeth from the inside, while diet and health can also affect the health and appearance of your teeth.
Besides health conditions, medications and hereditary dental problems, most of what we do to our teeth to cause yellowing and discoloration is preventable! Do you smoke? Tar and nicotine from tobacco smoke can stain your teeth and turn them a dirty, dingy yellow color. This is often most noticeable on the front teeth where you inhale the smoke from the cigarette, cigar or pipe.
The effect of even heavy tobacco use can be removed from your teeth, and if you stop smoking you won’t ever have to deal with that particular type of stain again. Are you a wine drinker? Red wines can stain your teeth and give them a dark or reddish tint. If you must drink wine, try a white wine rather than a burgundy.
Wine stains can be removed from your teeth and once they are gone you can avoid making new ones by choosing not to drink red wines. Coffee and tea may give you the caffeine jolt you need to face your day but they can also stain and darken your teeth. The same goes for brown sodas too! Brushing may help, but the dark stains will need to be removed by a whitening agent.
Don’t worry though you can remove them naturally at home, no need to spend a fortune or go through painful procedures for white teeth! Red and dark foods can also cause discoloration on your teeth. So avoiding marinara sauce, soy and other rich dark foods will help avoid the effect of yellowing and discoloration on your teeth.
Berries and berry based foods can cause your teeth to become discolored as well. While berries are supposed to be healthy they aren’t always the best choice for your teeth; with the exception of strawberries, that is! Keep in mind that while discoloration and staining are unsightly, they can be corrected and removed by using natural items and treating your teeth with those items regularly.
Simply put there are many options in your diet and health that you can choose to make in order to prevent discoloration and staining of your teeth. If you must eat and drink things that will affect your teeth then you can choose to whiten your teeth naturally, from the comfort of your home.
Each of the methods described in this report will remove food and drink stains, leaving your teeth whiter. When you have ‘bad’ diet and drink habits you will want to make natural tooth whitening part of your oral hygiene routine.
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