Cauliflower
Cauliflower is a flower; the big, lumpy white ‘head’ that we eat is a cluster of flower buds nested inside a cabbage-like plant. It is believed that cauliflower is the sweetest, mildest-tasting member of the cabbage family, but home gardeners grow it far less often than the other brassicas.
Perhaps it won’t tolerate either very hot or very cold weather,...
There are numerous benefits of sugar apple. The sugar apple, also known as sweetsop, is a tropical fruit that is enjoyed around the globe. This sweet fruit has a creamy texture and a delicate flavor that make it a favorite among those who appreciate good food.
Sugar apples are often eaten out of hand, but they can also be...
Carrot juice is one of the most popular vegetable juices in the world. It's easy to make, and its taste is sweet and mild. It's a favorite juice for both kids and adults. Carrots are a good source of beta-carotene, vitamin A, and other antioxidants. They're also a good source of dietary fiber.
There are many ways to make this...
Health Benefits of Dates
If you're looking for a delicious and healthy way to improve your health, look no further than dates! These sweet fruits are packed with antioxidants, vitamins, and minerals that can help boost your immune system, improve heart health, and even help regulate blood sugar levels. In this blog post, we'll take a closer look at the...
Top 10 Foods That Help You Burn Fat
Apples: Apples are rich in powerful antioxidants and other supplements. However, it contains pectin, which helps decrease the number of fat cells in the body.
Green Chillies: Green chilies contain capsaicin, which helps maintain the body's growth cells and burn calories in rapid time.
Wheatgrass boosts our metabolism and helps to...
Fresh pomegranate is very important to the human body. Below are the top 10 health benefits of fresh pomegranate. I hope that by reading about these health benefits, you will consider the importance of this fruit in your life.Â
Antioxidants: These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of...
The Health Benefits of Eating Mango - As you know, mangoes are one of the most popular fruits in the world, and for good reason – they’re delicious! But did you know that mangoes offer a wealth of health benefits? In this blog post, we will discuss some of the top health benefits of eating mangoes.
Mangoes are a great...
History and origin:Â Cathay quince (Chaenomeles cathayensis) is a fruiting and medicinal tree native to central China. Among the flowering quinces, this is the largest and only one that resembles a tree.
An overview:Â Plants that are erect and grow to 6 meters (20 feet) high are usually less in cultivation. Spiky spurs and sparse branches characterize this plant. Flowers are 4...
Origin and history: Date plum (Diospyros lotus) is among the lesser-known members of the persimmon genus (in the ebony family, Ebenaceae). But they are native to much of temperate Asia, especially China, along with Japan and the Himalayas. A common fruit tree, rootstock, and other useful products are produced from it in mixed mountain forests.
Description:Â A small or medium-sized tree...
Benefits of Eating Strawberry
It is proved by science; that daily use strengthens the immune system!
Strawberries are an excellent antiseptic and anti-inflammatory agent. Strawberry suppresses the development of the influenza virus.
Strawberries can make iron deficiency anemia. In 200 g fresh strawberries to deter: 60 calories, 4.6 grams fiber, 0 grams fat, 1.2 grams protein, 14 g carbohydrates,...
There are numerous health benefits to bananas. This is the most well-liked fruit all over the world; it occupies major world trade. Bananas are a tropical plant that requires a warm subtropical climate for cultivation; it doesn’t need much effort for cultivation, and the most recommended soil for bananas is a mixture of sand and clay soil. The top...
Lemons are packed with plentiful health-benefiting nutrients. The fruit is low in calories, only 29 calories per 100 grams, one of the lowest among the citrus group. Lemon contains no saturated fats or cholesterol but is wealthy in dietary fiber (7.36% of RDA). Its acidic taste is due to citric acid. Citric acid is present up to 8% in...
Healthy Products High in Fat
Many healthy and nutritious foods have been unfairly demonized due to their high fat content. Ever since fat was demonized, people have been eating more sugar, refined carbohydrates, and ready-to-eat foods instead. As a result, the whole world has become fatter and sicker. The times, however, are changing. Fat, including saturated fats, is no longer the...
Like fruit, Eat More Vegetables are packed full of antioxidants that help our bodies fight free radicals. The catch is that as soon as they are harvested. They begin to lose their essential nutritional value and when they are cooked, they lose more. To get the full benefit, it is important to buy them as fresh vegetables. Then use...
For a low-maintenance crop, try growing onions. They are raised from seed or from sets, which are specially produced mini-bulbs. Aside from fertile soil and routine care, onions just need plenty of time to mature. If you want large bulbs, be prepared to wait. There are various onion cultivars available—most have brown or golden-yellow skins, but red-skinned onions are...
Genus Malus: The Apples and Crabapples -Â Family members of the roses. Trees and shrubs that are deciduous. Apples and crabapples are available in more than 500 cultivars and species. They have been cultivated since ancient times and are highly valued as ornamentals and fruit producers. As a fruit with a diameter of fewer than 2 inches, crabapples are known...
Description: Pumpkin fall into two groups: one (Cucurbita pepo), includes the common summer and autumn pumpkins and the bush pumpkins, and the other (Cucurbita moschata), embraces the winter crookneck or crushaw pumpkins. That pumpkins are closely related to their cousins the squashes (Cucurbita maxima) well illustrated by the fact that many pumpkins, such as the Pattypan and Summer Squash,...
Description:Â Kale is a domesticated form of Brassica oleracea, a member of the cabbage family. It is grown primarily for its leaves. Leaf cabbage is another name for it. Wild mustard is the source of this product. The word caulis means 'cabbage' in Latin. It was cultivated for food in the eastern Mediterranean and Anatolia as early as 2000 BCE....
Family: The horseradish (Armoracia rusticana) is an everlasting plant of the mustard family member Brassicaceae.
Description: Horseradish is prized for its large fleshy roots, which are ground and used to dress meats. It has a strong, sharp, pungent flavor and is usually diluted with vinegar. The plant makes a rosette of long leaves, two to three inches wide and over...
Blueberries are so healthy, highly rich in nutrition, and decrease the risk of colon cancer. It is excellent for brain power and decreases belly fat. The antioxidants in the blueberry increase our energy levels and immune system.
This is really the world’s best healthy food. Blueberries seeds are inside the fruit, and it takes very small work to separate...
CELERY helps calm the nerves naturally, according to Hippocrates. It is perhaps because of its rich calcium content. Celery is a part of the Apiaceae family and also has a strong effect on the kidneys, helping to eliminate wastes via urine. And worldwide, it has a high reputation as an antirheumatic.
Research carried out by Dr. David Lewis at Aston...
Humanity has been availing the Benefits of Barley for centuries. Barley has been longer cultivated than any other cereal. Also, the bread made from barley was a major source in the Middle Ages. Barley mainly serves as a main animal feed crop; lesser amounts of barley are used in health foods and in the malting process.
It was so heavy...
Cabbage
Indeed, Cabbage and Carrot are two superfoods that have to be taken by everyone in daily life. Cabbage has been the subject of an impressive amount of medical research. Not surprisingly: its healing powers — long attested in traditional medicine — cover a startling range of ailments.
Cabbage contains healing mucilaginous substances similar to those produced by the mucous...
If you ask any Frenchman about Artichokes Plant, he will tell you, that Artichokes are the friend of the liver. Its extracts from this vegetable feature prominently — as do those of the dandelion — in bitter alcoholic drinks intended to stimulate the appetite or soothe the troubled liver after an evening’s excess at a table or bar.
Three Frenchwomen,...
Many people do not know about Sauerkraut and its Benefits. A genius must have thought of this wonderful way of preserving the goodness of cabbage for months on end. In traditional European sauerkraut, raw cabbage is finely shredded and layered in a stone crock, with sea salt and spices such as juniper berries; each layer is pressed firmly down.
By...