Health & Fitness

Health is Countless Blessing. Fitness Needs Time and Effort to Make you Fit. Health and Fitness is Most Important Thing in Your life. Please spare some time for yourself to get fit.

Muscular Dystrophy Symptoms and Treatment is very important to know. It is group of genetic conditions in which muscles become weak and wasted

Muscular Dystrophy Symptoms and Treatment

Muscular Dystrophy Symptoms and Treatment Muscular dystrophy is a group of genetic conditions in which muscles become weak and wasted. Almost exclusively affect boys. The most of this condition is Duchenne. There are two main...
Rules of Eating in Digestion in the Stomach. If we eat as we should, our stomach will digest its food. We must follow three rules.

Digestion in the Stomach

Digestion in the Stomach. When food is swallowed it goes to the stomach. The stomach is a thin bag. In a man, it holds about three pints. Like the mouth, it does three things...

Three Unhealthy Foods List to Avoid

Some news about contaminated food, from peanut butter and Turkey salad and eggs, are sufficient to make even the most intrepid eater a bit ‘paranoid. But before turning to life, vitamins, and ice cream...

How to Prevent Insomnia?

What is Insomnia? When everyone else in the house is asleep, do you find yourself taking a sheep census? Or watching late night reruns? Or folding laundry to wear you out? If you are like...

Intermittent Claudication

Relief for “Angina of the Legs” Dressed in shots and trainers, you step outside and breathe in the fresh spring air. You head toward the park for a daily walk. As you reach the...
For Protection against the Flue Most of the vaccine industry insists that their vaccines against the flu help as the key to a healthy winter.

Why You Need Protection Against The Flu

First, you need to protect yourself against the Flu Vaccine! For Protection Against The Flu, most of the vaccine industry insists that their vaccines against the flu help as the key to a healthy...
Eczema describes an itchy inflamed skin rash comes from Greek word means “Boil Over” & used interchangeably with another term, dermatitis.

Eczema Symptoms, Treatment, and Causes

WHAT IS ECZEMA? Eczema describes an itchy, inflamed skin rash. The term Eczema comes from a Greek word meaning to “Boil Over” and is used interchangeably with another term, dermatitis. There are several different types...

Causes of Stomach Cramps

At Home Comfort Measure, You hurt bad you are doubled over knotted up. You want to scream You want to sleep. Anything to get rid of this pain; continuous stomach Cramp can create around your...

Depression – Treat an Illness, Not a Weakness

If you are depressed to the point that you can’t sleep can’t concentrate and don’t want to get out of bed, you are not alone. More then twice as many women as men have...

Heart Palpitations – Symptoms and Causes

Calming strategies for skipped Beats It’s long past midnight and you’re lying in bed, wide awake and frightened. You can’t fall back to sleep because something seems to be wrong with you're the body of...

Nicotine Addiction Effects

Quit Smoking Once and for all, when it comes to incentives to quit smoking scare tactics don’t work. Women know that smoking causes lung cancer. They know that it raises there a risk of...

Sprains – Treatment and Causes

Sprains occur when you stretch or tear a ligament, a tough band of fibrous tissue that attaches one bone to another at a joint, such as the ankle or knee. You’ll feel sharp pain,...

Ingrown Hairs – Preventing Future Problems

New high-tech razors make shaving a dream. A little later, and they give legs the closest shave ever. No stubble! But you do have a line of tiny blemishes on your left calf. What...

Bad Breath Causes and Treatment

Even women who aren’t normally concerned about their breath worry when they reach for a wedge of garlic bread, a dollop of onion dip or a helping of their favorite curry. Contrary to what...

The Liquid Assets

Nutritionists today know exactly what we need to eat for our bodies to stay fit and healthy. Although all individuals requirement may vary slightly depending on age, general health, and lifestyle. We should all...

Diabetes – A Smart Self-Care

Easy ways to Control Blood Sugar Diabetes is a metabolic problem that affects you're body’s ability to make or respond to insulin, a hormone. Insulin regulates the delivery of blood glucose to you're body’s organs...

Symptoms and Prostate Cancer Treatment

More then 70 % of cancer of the prostate a male gland located below the urinary bladder and in front of the rectum is diagnosed in men who are 65 or older. Prostate cancer...

Causes of Lactose Intolerance

As a child you could drink a milk shake or eat a bowl of ice cream, no problem. Now the same foods leave you as bloated as the Agfa blimp. Or running to the...

Low Blood Pressure – When Blood Pressure Is Too Low?

Low Blood Pressure Pump Up you're BP and You're Well-Being. Thirty seconds earlier, Pamela had no idea that she would find herself lying on her back in the middle of a crowd of people waiting for...

Excessive Red Meat Consumption May Shorten Life

Everybody wants to live longer? Trade few of the red meat in your diet for fish, whole grains, nuts, and other healthier protein sources. Harvard researchers say that the risk of dying at an...

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